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Coaching for Stress Management
Create Balance in Your Life
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Are you:
· Suffering from chronic pain?
· Stressed out?
· An insomniac?
· Always worn out and/or crabby?
· Always getting sick because your immune system is shot? |
Lori works with clients to teach them easy to use techniques for dealing with stress and learning how to create balance in all aspects of their lives. Whether you need a tune-up to get you through a stressful time or a full stress management program. Learn2Balance programs are customized for each client and include a variety of solutions to help you live a healthy, stress free, financially independent, balanced lifestyle.
Stress Tune-up Coaching Package
Package Includes:
- Nutritional Assessment and Questionnaire
- Analysis of the Nutritional Assessment
- Five (5) one hour coaching sessions
- Consultations are done in person or on the phone
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You will explore and understand more about how your current lifestyle, diet and habits are affecting you.
You will learn how to identify the patterns that send you out of balance. And using the combination of a balanced nutrition (a key ingredient), relaxation techniques and shifting your mindset you will find the changes and balance you desire. |
These programs are based on the powerful
Learn2Balance three-step process:
Ž Nutritional Therapy Assessment
Learn how to balance your body and brain chemistry for life.
This is a key ingredient to balance.
Ž Shifting Your Mindset
Learn techniques you can use to ask for what you want - get what you need - live the life of your dreams - set boundaries - communicate better
Ž Healing at the Cellular Level
Critical transformation step that increases awareness, and helps you
reconnect your mind and body to eliminate stress and bring you back into balance.
Stress Management Coaching Package
Package Includes:
If you are completely stressed out, overwhelmed our Stress Management Program may be what you need. The program follows the same principles as the tune-up but is more in-depth and offer much more training to getting and keeping your life stress-free and in balance.
- Nutritional Assessment and Questionnaire
- Analysis of the Nutritional Assessment
- Twenty (20) weekly one hour coaching sessions
- Consultations are done in person or on the phone
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Are you one of the millions of people going through life with chronic stress, worry, pain, and stress-related health issues? Do you crave certain foods, drink too much, suffer insomnia, frequent the doctor's office and get no relief?
Diet and nutrition are the foundation—of everything! But most Americans are conditioned to eat on the run, eat what tastes good to them and drink caffeine and soda all day long. They don't stop to think about what the body needs in the fuel tank. Combined with worry, stress and a crazy schedule you can't win. |
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If you have one gallon of gas in your fuel tank and have 300 miles to go—will you get there? Of course not!
If you put sand and maple syrup in your gas tank how well will your car run? Not very well!
But people do this to their bodies everyday and expect to feel good, have great energy and be happy.TM
Is it time for you to reconsider what you are putting in your tank?
—Lori Hanson |
Does the thought of waking up feeling rested with lots of energy appeal to you?
To Get Started CALL NOW
Program Benefits
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After this coaching program you'll know how your lifestyle and what you eat affects you, how to proactively deal with stress and plan your days to have more energy, feel more balanced, centered and in control. Your attitude and outlook on life will improve and you'll have the foundation for a healthier lifestyle that will position you for a stress free successful life. |
CALL NOW
Learn2Balance your life!
Integrate YOUR Body, Mind & Spirit
Due to her speaking, publicity and travel schedule Lori's availability to coach clients one-on-one is limited. All clients are accepted on an application basis. If you are ready to make a transformation in your life, apply now to work with Lori directly and learn the secrets to creating, health, happiness and balance in all areas of your life. Apply now to be a Life Balance Coaching Client.
Request a Stress Management Coaching Application
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